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How do we survive the death of a spouse?

The death of a spouse can take away so many dreams, hopes and plans that we can feel lost for a while.

Parent | Family Member | Friend| Add Stories

maple, leaves Before there is the death of a spouse, there usually is some meaningful history together:

We meet. We fall in love. After a while we decide to share our lives. We spend a number of years working out the kinks. Maybe a large number of years. Together we build a house, a career, a family, a social life.

We make plans. We grow close, very close. We finish each others sentences.

We grow apart. We come close again.

We love each other and know ourselves loved.

All of a sudden, or a long time coming, all of that "we" is over. A partner in so many aspects of our lives has died. The death of a spouse leaves us feeling like only half a person.

What now?


There were no last words.
His wife was with him to the end.

- Les Dawson -



Peter and Lisa's Story

winter, weeds Peter and Lisa had been married for over 10 years. They had both done financially well in the computer industry and in their late 50s decided to retire early. It was time to have a life outside of computers.

They moved into an upscale retirement community. Peter got involved in the theater community providing lighting skills as a volunteer. They made plans for traveling. He put himself on a strict diet and an exercise regimen to loose quite a bit of weight. It was time for a new life.

A few weeks before Christmas, Peter went to see the doctor for some insistent stomach pains. A number of tests were performed with surprising results: Peter had inoperable endstage colon cancer.

He was given 2 weeks to live.

Two weeks.

He felt angry. He felt betrayed by whatever or whoever was running his particular show. He ate all the chocolates and candy well meaning friends brought over as Christmas gifts. He gained weight and did not care.

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He was not ready to go, and he let everybody know so. And Lisa could not imagine how she would go on living after the death of a spouse.

Two weeks went by.

Three weeks went by. He got weaker.

Four weeks went by. He stayed in bed all the time. He jokingly said :"Leave it to a computer programmer not to keep to a deadline."

Five weeks went by and I was hired in as a caregiver over the New Year's weekend to help with medications and to support his wife. Lisa had felt afraid of death, and did not want to be alone with Peter when his time came to die.

I arrived at 11 AM in the morning. Peter was in the hospital bed, breathing slowly, eyes closed, not connecting. Ever so often he would open his eyes and look up towards the ceiling. Then he would raise his arms reaching for something invisible up there.

His breath slowed down more. And more.

Finally his body just stopped breathing at 2:22 PM. Just like that.

Afterward Lisa felt relieved that Peter's death had been so gentle. As hard as the death of a spouse was for her, she had lost her fear of death and openly talked about that to friends and family members.

Below is a poem I wrote while sitting with Peter in his last hour:


Chocolates and Dying
Less than two months of knowing
These were your last ones
What happened?

Chocolates and Dying
A few last breaths
A soft pink blanket over
Your dead body

Chocolates and Dying
Phone calls to family members
Saturday afternoon and snow flurries
So many boxes of chocolates

- Ulla Mentzel -



Will You Add Your stories?
Feel free to share your stories about the death of s spouse. Sharing can lighten the load. Click here to add your story.



maple, leaf



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Return from Death of a Spouse to Loved Ones Dying

Return from Death of a Spouse to A Good Dying Home


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